Looking for your athlete to keep with their training in and out of season?
​Welcome to our sports specific individual and group training!

Group Beginner Sessions
1 hour, once a week - $45 per month

Private Coaching
​Pick your sport! Pick your coach! Pick your time!
​$75 Individual - $115 Duo - $135 Group (3-5)

Baseball

• Hitting
• Sliding
• Pitching
• Catching
• Base Drills
• Hand Eye Coordination

Basketball

• Defense
• Shooting
• Dribbling
• Rebounding
• Ball Handling
• Situational Drills

Soccer

Volleyball

• Agility
• Passing
• Defense
• Conditioning
• Goalie Training
• Foot Coordination

• Volleys
• Setting
• Passing
• Spiking
• Bumping
• Conditioning

Football

• Agility 
• Passing
• Running
• Conditioning
• Hand Eye Cordination